June 2016 | Health Care with Beauty Tips | Desi Cure | Home Remedies | Totkay | Nuskhay | Gharelu ilaj

Skin Care Tips Fairness Tips For Oily Skin Jild Ki Hifazat In Urdu Face Cleanser Home Remedies

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Kitchen Mai Kam K Duran Jild Ki Hifazat Kary</h2>
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<tr><td class="tr-caption" style="text-align: center;">Face Beauty Tips</td></tr>
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 Garmion k mosam mai khawateen k chahry ki rungat bigarny lagti hai,aam tor pr taiz dhoop or garmi ko iske liye zimadar samja jata h taham kitchen mai kam karny wali khawateen ki jild bi mutasir hoti h garam mosam mai jahan ird gird ka darjha hararat insani darjha hararat sy tajawuz karta hai wahi kitchen mai bi cholha jalnay sy darjha hararat zayada ho jata hai garelo khawateen ko chahiye k wo kitchen mai kaam karty waqat jild ki hifazat ka bi khayal rakhay is maqsad k liye sab sy eham ye hai ke kitchen ke andar ka darjha hararat zayada na barhay agar is maqsad ke liye kitchen mai khirki hai to usay khol ke rakay cholhay ke bilkul qareeb kharay honay sy aagh sy nikalnay wali hararat jild ko mutasir karti hai.<br />
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<li><b><a href="http://handsomikhan.blogspot.com/2016/11/rang-gora-karne-ka-totka-in-urdu-face-ko-white-karne-ka-tarika-rangat-nikharne-ke-tips.html" target="_blank">Skin care treatments in urdu</a></b></li>
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Koshish kary ke masalsal cholhay ke qareeb na khari rahay kitchen mai kam ke duraan kitchen ma mojood ashya ko bi apni jild ki hifazat ke liye istamal kary is maqsad ke liye tamator ka paist behtareen hai tamator paist ko chehray pay mask ki tarhan phaila lay cooking ke duraan ye khushk ho jaye ga cooking sy farigh ho ke thandy pani sy chahry ko dhoo lay is tarhan jild mutasir hony sy bi bach jaye gi or iski safai bi hoti rahay gi allovera bi is maqsad ke liye istamal kiya ja sakhta hai agar ghar mai koi dawat ho or kitchen mai masalsal cooking karni pary to thori thori dair bad thandy pani k chinty mary ,is tarhan bi chehra saaf ot taro taza rehta hai jin khawateen ki jild chikni ho or is pr pimples bohat nikalty ho to wo kitchen mai zayada dair theharny sy parhaiz kary q ke cholhay sy nikalny wali hararat inki jild ko zayada mutasir kary gi or pimples mai be tahasha izafa ho ga.</div>
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Skin Care Tips Fairness Tips For Oily Skin Jild Ki Hifazat In Urdu Face Cleanser Home Remedies

Kitchen Mai Kam K Duran Jild Ki Hifazat Kary Face Beauty Tips Garmion k mosam mai khawateen k chahry ki rungat bigarny lagti...

Wait Loss Karne Ka Totka Charbi Kaise Kam Kare Motapay Ka Ilaj In Urdu Wazan Badhane Ka Tarika

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Wazan Kam KArny K Totkay Wait Loss Karne Ke Tarike</h2>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWW_1zaftfZL6V4MjVSpa-QW9GmuhFouibsCIcW7PTldvtsXB4q2hBGDNYDuwwJCxhKSGtD0HCJ63J5GOgOPDORopVYpAscDrafMBvie5hkBUyo7fSwwG2X-JKL8_5YBnhSpQce_zf27s/s1600/red_apple_tape_measure.jpg" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWW_1zaftfZL6V4MjVSpa-QW9GmuhFouibsCIcW7PTldvtsXB4q2hBGDNYDuwwJCxhKSGtD0HCJ63J5GOgOPDORopVYpAscDrafMBvie5hkBUyo7fSwwG2X-JKL8_5YBnhSpQce_zf27s/s320/red_apple_tape_measure.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Weight Loss Tips</td></tr>
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Asan or <b><a href="http://handsomikhan.blogspot.com/2017/01/motapa-kaise-kam-kare-wazan-kam-karne-ke-liye-exercise-charbi-ghatane-ke-liye-tips.html" target="_blank">garelo totkon sy wazan kam</a></b> karny k liye in hadayat par amal kary. <br />
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Subho nihar monh aik chamach shehad or adhay limon ka russ aik glass pani m mila kar piny sy wazan bohat jaldi kam ho jata h. <br />
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Raat ko 4 glass pani mai aik chaye ka chamcha masoor ki dall dal kar itana pakaye k pani aik glass reh jaye phr aik glass pani dal kar pakaye or aisi jagha pr rakhay jahan pr taza hawa lagay raat bhar rakhnay k bad pani ko chan lay or dall phaink dy ab is pani mai do qatray limon ka russ,thori si kali marach or namak dal kar piye is amal ko 40 din tak kary apko apnay wazan mai wazeya faraq nazar aye ga. <br />
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Subho bistar par sy jagnay sy pehly 3 ghont walay 5 glass neam garam pani k piye is sy apke jisam ki falto charbi pighal jaye gi. </div>
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Agar apka wazan had sy zayada h to halki halki warzish karay jaisy back par hath rakh kar kharay ho jaye or thora sa aik taraf ko jhukay or phr dosry asan mai bi dosri taraf ko jhukay yaad rahay k is amal sy apka jisam sirf kamar sy upar hi harkat ga. </div>
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Aik chamach shehad,3 khanay k chamach limon ka russ or aik chothai chamach kali mirch lay or aik kaap pani mai mix kar k piye 3 month mai wazan kam ho jaye ga. </div>
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Adha chamach shehad,adha chamach adrak ka powder lay or in chizon ko mila lay ab isy esy hi khaye ya pani ki madad sy lay jald hi apka wazan kam hona shoro ho jaye ga. </div>
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Wait Loss Karne Ka Totka Charbi Kaise Kam Kare Motapay Ka Ilaj In Urdu Wazan Badhane Ka Tarika

Wazan Kam KArny K Totkay Wait Loss Karne Ke Tarike Weight Loss Tips Asan or garelo totkon sy wazan kam karny k liye in hadayat...

Health Care with Beauty Tips | Desi Cure | Home Remedies | Totkay | Nuskhay | Gharelu ilaj | Website

Skin Care Tips Fairness Tips For Oily Skin Jild Ki Hifazat In Urdu Face Cleanser Home Remedies

Wait Loss Karne Ka Totka Charbi Kaise Kam Kare Motapay Ka Ilaj In Urdu Wazan Badhane Ka Tarika

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