October 2016 | Health Care with Beauty Tips | Desi Cure | Home Remedies | Totkay | Nuskhay | Gharelu ilaj

Flu Treatment Home Remedies In Urdu Nazla Zukam Ka Ilaj Khansi Ka Desi Ilaj

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Sardion ki pareshani ! Khansi or nazla zukam sy nijat</h2>
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<tr><td class="tr-caption" style="text-align: center;">Sardion Main Health Ki Hifazat</td></tr>
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Khansi qudarti jismani rad e amal h jo gardo gubar sy ati hoi ab o hawa or traffic kay dhooway ki waja sy ya balgami jhili pay infection ki waja sy hoti h khansi kisi sangeen bimari ki alamat ko bi zahir karti h agar khansi kai dino tak hoti rahay to isko tibi mahireen ki boht zarorat hoti h q k mustaqil aik month tak khansi ka mojud rehna khatarnak bimari ka alarm bi ho sakhta h.<br />
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Khansi khush or balgami bi ho sakhti h balgami khansi ki waja say safaid balgam say haray rung kay balgam mai tabdeel honay lagta h is ka rung mazeed gehray rung ki ho jaye to ye infection ki nishan dahi karta h khushk khansi falu or bukhar ki waja sy aik hafta bi reh sakhti h or dusri surat mai ye aik adat bi ban jati hain maslan bila waja khansana.</div>
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Idhar sard hawa chali nahi kay nazla,zukam or falu ki takaleef ghair leti hain chinkon kay shuro hotay hi naak behnay lagti h galay mai kharash,waram or sar mai dard ki shakayet shuro ho jati h or jism bukar sy tapnay lagta h is kay sath hi clinic mareezon sy abad honay lagta hain mahreen ka kehna h k nazla zukam honay par iska foran alaj karnay sy behtar h k 2 din intazar kiya jaye kisi doctor kay pass janay sy qabal garelo totkay ikhtayar karnay mai koi haraj nai jo log fori tor par adviyat istamal nai karna chahty wo garelo totkon par amal kar kay nazla zukam or khansi sy nijat hasil kar sakhtay hain. </div>
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Flu Treatment Home Remedies In Urdu Nazla Zukam Ka Ilaj Khansi Ka Desi Ilaj

Sardion ki pareshani ! Khansi or nazla zukam sy nijat Sardion Main Health Ki Hifazat Khansi qudarti jismani rad e amal h jo gar...

Danton Ka Peela Pan Door Karnay Ki Tips Danton Ki Hifazat In Urdu Danton Ki Smell Khatam Karna

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Jagmagatay dant khubsurat muskurahat ki zamanat</h2>
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<tr><td class="tr-caption" style="text-align: center;">Jagmagatay Danton Ke Totkay</td></tr>
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Aksar khawateen chehray ki rungat ko nikharnay or balon ko lamba karnay kay liye to so tarhan kay jatan karti hain magar danton ki safai or khubsurti ko yaksar nazar andaz kar deti hain is surat e hall ka natija ye nikalta h kay tamam tar khubsurti mehangay libas or bhari make up kay bawajud shakhsiyat to achi lagnay lagti h magar jesy hi mazkora khaton kay hont muskuranay kay liye khultay hain to in kay andar say jhankatay howay danton par jama mail kuchail or sanson sau uthati badbu ass pass bethay howay logon kay liye shaded nagawari ka baies banti h is liye zarori h kay araish  husan kay baqi tamam jatan kaarty howy danton jesy eham hisay ko bilkul bi nazar andaz na kiya jaye q kay muskurahat insani chehray par namodar honay wala sab sy khubsurat jazba h jo insan ki majmoi shaksiyat ko char chand laga deta h is liye zarori h kay baqi cheezon ki tarhan danton ki safai ka bi khas khayal rakha jaye q kay jagmagaty dant khubsurat muskurahat ki zamanat hain. <br />
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<b><a href="http://handsomikhan.blogspot.com/2016/12/teeth-whitening-tips-and-tricks-dant-white-karne-ka-totka-in-urdu-danton-ki-hifazat-ke-totke.html" target="_blank"><br /></a></b>
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<b><b><a href="http://handsomikhan.blogspot.com/2016/12/teeth-whitening-tips-and-tricks-dant-white-karne-ka-totka-in-urdu-danton-ki-hifazat-ke-totke.html" target="_blank">Danton ka peela pun door karnay kay liye </a></b>til ka tail,lemon ka russ or namak mila danton par malnay sy danton ka peela pun door ho jata h khoon band or dard bi kam ho jati h.</b></div>
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Aik chamcha khanay wala meetha soda ,namak or suhaga lay kar aik botal mai rakh lay rozana is sy dant saaf kary danton ki pilahat door ho jaye gi.</div>
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Danton ki pilahat door karnay kay liye subha dant brush kartay waqat tooth paist ka brush par laga kar thora sa meetha soda ,namak or 2 qatray lemon ka russ dal kar dant saaf karay danton ki pilahat khatam ho jaye gi .</div>
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Danton Ka Peela Pan Door Karnay Ki Tips Danton Ki Hifazat In Urdu Danton Ki Smell Khatam Karna

Jagmagatay dant khubsurat muskurahat ki zamanat Jagmagatay Danton Ke Totkay Aksar khawateen chehray ki rungat ko nikharnay or ba...

Hathon Ki Safai Ka Totka Hands Ki Hifazat In Urdu Hathon Ko Gora Karne Ki Tips

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Hathon ki  jild ko khubsurat or jawan rakhnay kay totkay</h2>
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<tr><td class="tr-caption" style="text-align: center;">Beautiful Hands Care Tips</td></tr>
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Hath hamary jism ka intahai eham hisa hain roz mara zindagi kay bohat sary kamon mai hath istamal hotay hain lekin hum jism kay dusray hison ki nisbat inka kam khayal rakhtay hain q kay ye apna kam puri zindagi bakhubi anjam dety rehtay hain hath jism ka wo hisa hain jo dusron ko nazar atay hain <b><a href="http://handsomikhan.blogspot.com/2016/02/hathon-aur-paon-ki-hifazat-hathon-ki-dilkashi-hatho-ki-beauty-k-nuskhay.html" target="_blank">hathon ki jild ka khayal rakhna</a></b> nahayet hi zarori h ta kay apk hath khubsurat or jazib e nazar ho.<br />
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Apnay hathon ko din mai kam az kam 4 martaba moisturize karay is kay liye koi bi acha lotion use karay ta kay apk hathon ki jild naram or taro taza rahy.</div>
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Hathon ki jild sy murda khulion ko hataye is kay liye ap sumandari namak or lemon ka russ pani mai milaye or mehlol banaye purana tooth brush lay or is mehlol ko tooth brush ki madad sy hathon pay malay hafta mai 2 baar kary is sy apk hathon ki jild naram or khubsurat ho jaye gi.
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Hathon ki jild ko tar o taza,narm o mulaim or khubsurat rakhnay kay liye neem garam doodh mai apnay hathon ko 5 minute tak daboye rakhay doodh mai mojood lactic acid hathon ki murda jild ko hata dy ga or apke hath khubsurat nazar aye  gy.
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Hathon ki rungat saaf karnay kay liye lemon kay araq or sirka ko barabar mila kar phantanay sy lotion ban jata h isay 4 roz mustaqil lagaye to hath saaf ho jaye gy.</div>
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Hathon Ki Safai Ka Totka Hands Ki Hifazat In Urdu Hathon Ko Gora Karne Ki Tips

Hathon ki jild ko khubsurat or jawan rakhnay kay totkay Beautiful Hands Care Tips Hath hamary jism ka intahai eham hisa hain roz ...

Honton Ki Hifazat In Urdu Lips Ki Khubsurti Ki Tips Black Lips To Pink Lips

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Black honton kay liye tips</h2>
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<tr><td class="tr-caption" style="text-align: center;">Black Lips To Pink Lips Tips</td></tr>
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Black hont khawateen ki sari khubsurti ko kharab kar dety hain waqat guzarnay kay sath sath honton ki munasib daikh bal na honay ki waja sy ye apna qudarti rung kho dety hain or siyah ho jatay hain chonkay gulabi hont achi sehat ki nishani hoty hain is liye honton ki siyahi door karny kay liye khawateen tarhan tarhan kay nuskhay or products istamal karti hain is hawalay sy kuch tips mulahiza farmaye honton kay dead sell khatam karnay kay liye apna tooth brush istamal karay magar isy honton par holay holay ragray ta kay honton ko koi nuksan na ho is kay bad honton par kisi achay bam ki teh lagaye agar ap kay hont chipchipay bi hai to yehi amal kary magar tooth brush mai vaslin laga lay her raat achay sy bam sy honton ka masaj karay rozana 8 sy 10 glass pani piye din kay waqat dhoop kay muhasir asrat sy bachany kay liye honton par esa bam lagaye jo ap ko shuaon sy mehfooz rakhay.<br />
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Is amal ko rozana karay apni pasandeeda lip stick laganay sy pehlay cancaler lagaye,behtareen nateejay kay liye lip liner kay zriye out line banaye phr inhay lip stick sy bhar dy or hamesha miyari products hi istamal kary.</div>
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<li><b><a href="http://handsomikhan.blogspot.com/2016/12/how-to-get-pink-lips-fast-home-remedies-beauty-tips-for-pink-lips-naturally.html" target="_blank">Lips ki khubsurti barhanay ki tip</a></b></li>
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Sonay say pehlay honton par doodh ki balai,cold cream ya ghi achi tarhan sy malay din mai 2,3 baar in cheezon ka istamal karnay sy honton ko phatnay sy mehfooz kiya ja sakhta h is tarhan hont khubsurat nazar atay hain zaitoon ka tail honton par laganay sy honton ki tazgi barqarar rehti h khawateen ko chahiye kay honton ki khubsurti barqarar rakhnay kay liye cheap stick ka istamal bi din mai 3 sy 4 baar karay ta kay hont khushk na ho.</div>
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Honton Ki Hifazat In Urdu Lips Ki Khubsurti Ki Tips Black Lips To Pink Lips

Black honton kay liye tips Black Lips To Pink Lips Tips Black hont khawateen ki sari khubsurti ko kharab kar dety hain waqat g...

Balo Ko Girne se Rokne Balo Ko Lamba Aur Ghana Karne Hair Fall Treatment At Home In Urdu

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Baal Girnay Or Ganjay Pun Kay Azmooda Tareen Desi Totkay</h2>
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<tr><td class="tr-caption" style="text-align: center;">Beauty Tips For Hair </td></tr>
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Baal apke sir ka taaj hoty hain jab girnay lagay to masail mai izafay ka sabab bantay hain dawaion ka istamal naye masail ko janam deta h bohat saray log dawaion sy door rehty hain magar wo apnay masail kay hall kay liye pareshan nazar atay hain unki khawahish hoti h k inkay masail asan or sastay tareen ho ta ke wo inhay na sirf samajh sakhay belkay istamal kar k apnay masail ko suljha sakhay.<br />
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8 ya 6 qatray lemon ka russ aik anday mai achi tarhan phaint lay or is say sir ka halka sa masaj karay taqreeban 1 ya 2 ghantay bad kisi hurbal shampoo sy sir ko dhoo lay is sy apke balon mai mazbooti or chamak aye gi.</div>
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Hamesha halka shampoo istamal karay or haftay mai 2 baar conditioner ka istamal kary  aamla or sika kai kay powder ko dahi mai mix kary ye aik acha conditioner h isy istamal kary.</div>
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Sarson ke oil mai mehandi kay patton ko ubalay or balon mai lagaye ye balon ki afzaish kay liye bht hi mufeed nuskha h.</div>
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Rozana 10 sy 12 glass pani piye or sabzion,dhood or phal ka istamal zayada karay.</div>
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Lemon kay chilkay puri raat pani mai bhagoye or subho is pani sy sir ko dhoo lay balon mai chamak or jaan a jaye gi.</div>
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Balon mai lemon ka russ ya sirka lagaye taqreeban aik ghantay bad sir ko dhoo lay is sy balon mai chamak aye gi.</div>
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<li><b><a href="http://handsomikhan.blogspot.com/2016/11/hair-ko-ghana-banane-ke-tarike-baal-mote-karne-ki-tips-in-urdu.html" target="_blank">Balon ki hifazat kesy karain</a></b></li>
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Balo Ko Girne se Rokne Balo Ko Lamba Aur Ghana Karne Hair Fall Treatment At Home In Urdu

Baal Girnay Or Ganjay Pun Kay Azmooda Tareen Desi Totkay Beauty Tips For Hair Baal apke sir ka taaj hoty hain jab girnay lagay t...

Ankhon Ki Sujan Ka Ilaj Red Eyes Infection Treatment Aankhon Ke Dard Ka Ilaj In Urdu

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Ankhon Ki Hifazat</h2>
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Sardion mai amoman thand or khushk sard hawaon ki waja say ankhon mai sujan or kharish mehsos hoti h jiski waja say ankhay aksar kharab or dukhti rehti hain ye pareshani sirf mardo ko hi nahi.belkay orton or bachon ko bi hoti h agar apko bi sardion mai ankhon mai sujan or kharish ki shakayat hai to apbi in hadayat par amal karay (ye tips mardon,orton or bachon mai yaksan mufeed hain)<br />
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<div style="text-align: left;">
* Raat ko aik chamach fridge mai rakh day subho uthnay kay bad ankhon ko band kar lay or chamach    ki ubhri hoi side ko ankhon par halka sa dabaye is say ankho ki sujan kam ho jaye gi.</div>
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<div style="text-align: left;">
* Aye youga bi ankhon ki sujan or jalan kay liye mufeed h youga karnay kay liye pehlay ankhon ko        band kary ab ankhon ko 5,5 martaba left, right,up and down ghumaye chand second’s kay bad ye        amal dubara dohraye is say apki ankhon ko sakoon milay ga or jalan or sujan bi nahi ho gi.</div>
<div style="text-align: left;">
<br /></div>
<div style="text-align: left;">
* Ankhon mai sujan amoman raat ko paida hoti hai is liye raat ko sonay say pehlay eye care cream sy    masaj karay ankhon ki khushki kam karnay kay liye din mai zayada sy zayada pani piye.</div>
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<div style="text-align: left;">
* Is kay alawa ankhon ki sujan or jalan kam karnay kay liye eye drops jin mai rose petal  oil mojood      ho wo bi mufeed hai.</div>
</div>
</div>
</div>
</div>

Ankhon Ki Sujan Ka Ilaj Red Eyes Infection Treatment Aankhon Ke Dard Ka Ilaj In Urdu

Ankhon Ki Hifazat Eyes Treatments Sardion mai amoman thand or khushk sard hawaon ki waja say ankhon mai sujan or kharish mehsos ...

Sugar Ka Desi Ilaj Sugar Khatam Karne Ka Tarika Sugar Ke Gharelu Nuskhe DiabetesTreatment At Home Sugar Ko Kaise Control Kare

<div dir="ltr" style="text-align: left;" trbidi="on">
<h2 style="text-align: left;">
Diabetes Ka Garelo Ilaj</h2>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEge8UnclA1wFu4I_uKBZebga5zz_H0IP2jMEFojMfLJVKLubsHHGIi3v8ANqoc8sT6U10a3DPpcFFiScx1RJgAwjHMsvDpaQwfrtRar0SHFk2TEtcQHZVhd5YsaNU8OVfUFRHR-FXkWvFY/s1600/download.jpg" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEge8UnclA1wFu4I_uKBZebga5zz_H0IP2jMEFojMfLJVKLubsHHGIi3v8ANqoc8sT6U10a3DPpcFFiScx1RJgAwjHMsvDpaQwfrtRar0SHFk2TEtcQHZVhd5YsaNU8OVfUFRHR-FXkWvFY/s1600/download.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Diabetes Tips In Urdu</td></tr>
</tbody></table>
<div style="text-align: center;">
</div>
<br />
Science mai abhi tak ziyabatees kay thek thek asbab maloom nai ho sakhay taham kuch asbab esy hain jo sugar kay khatrat ko barhanay ka sabab ban sakhtay hain jin mai motapa,gair mutwazan khurak ka istamal,bohat ziyada mithi,chiknai or proteen wali gazao ka istamal,asabi tanao,jismani sargarmion say doori or mojood dor k tarz e zindagi wagaira.<br />
<div style="text-align: center;">
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<h3 style="text-align: left;">
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<h3 style="text-align: left;">
Karela</h3>
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Sugar k liye karela nihayet hi pur asar or behtareen qudarti alaj h is sabzi ko kasrat say istamal karay rozana kam az kam aik chamach karelay ka sharbat zaror piye ye khoon or paishab mai shaker ki kasrat ko hairat angaiz  tor par kam kar day ga.</div>
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<h3 style="text-align: left;">
Aamla</h3>
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Aamla vitamin ki mojodagi ki waja say sugar ko control karnay kay liye nihayet hi pur asar juz h aik chamach aamlay kay russ ko aik chamach karelay kay juice mai mila kar piye or kam az kam 2 maheenay is ka istamal jari rakhay ye lablabay ko insoleen paida karny mai madad deta h.</div>
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<h3 style="text-align: left;">
Kari patay</h3>
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<div style="text-align: left;">
Her subho 10 kari patay khaye or 3 month tak iska istamal jari rakhay ye motapay ki waja say honay wali sugar ki rok tham m madad deta h.</div>
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<h3 style="text-align: left;">
Apple ka sirka</h3>
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Apple kay sirkay mai shamil gazai ajza khoon mai barhatay howay gulukoz kay level ko kam karnay ya qaboo karnay mai madad deta h 2 chamach apple kay sirkay mai aik chutki namak dalay or isay aik glass pani mai mix kar kay khanay kay bad piye.</div>
</div>
</div>
</div>

Sugar Ka Desi Ilaj Sugar Khatam Karne Ka Tarika Sugar Ke Gharelu Nuskhe DiabetesTreatment At Home Sugar Ko Kaise Control Kare

Diabetes Ka Garelo Ilaj Diabetes Tips In Urdu Science mai abhi tak ziyabatees kay thek thek asbab maloom nai ho sakhay taham kuc...

Tips For Health In Urdu Sehat Banane Ka Desi Tarikay Health Care Tips Sehat Banane Ka Gharelu Nuskha

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<h2 style="text-align: left;">
Health Tips</h2>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZx4HQ1G3Rl8NMhRTUm8RcwYDeZb9qymeamSWQn0H9TsOc9LmyTN9umqScKVzMWkDKmsHVTQG_2vugIlet-1lBuQzWV_cRLpYeByMTeQcZQoQj5OkztqBE-1iWGaB72yCJJY1yJm9N-VY/s1600/Health500.jpg" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZx4HQ1G3Rl8NMhRTUm8RcwYDeZb9qymeamSWQn0H9TsOc9LmyTN9umqScKVzMWkDKmsHVTQG_2vugIlet-1lBuQzWV_cRLpYeByMTeQcZQoQj5OkztqBE-1iWGaB72yCJJY1yJm9N-VY/s320/Health500.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Health care Tips</td></tr>
</tbody></table>
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Aik achi sehat k hasool ke liye hum her wo kam karty hain jo karny ke liye kaha jata hai jaisa ke kam khana warzish karna etc amoman wo log jo khush khurak hoty hain wo bi esy waqat mai kisi sy pichay nahi rehty magar hum in tamam ehtayaton ke bawajood kahi na kahi koi chor darwaza dhond hi lety hain jis ki waja sy hum sab ki nazar bacha kar kuch na kuch bud ehtayai kar hi lety hain or nateejan hum aik axhi sehat ko barqarar rakhny mai nakam rehty hain lekin hum apko esy bohat sy chor raston tak rasai dy sakhty hain jin ki waja sy apki sehat par koi asar nahi pary ga bus zail mai di gai hamari malomat parhay.<br />
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<h3 style="text-align: left;">
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<h3 style="text-align: left;">
Apka Dil</h3>
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Apko bohat sy warzashi progaramon mai adhay ghantay ki 5 din ki warzish ki hadaiyet ki jati hai magar ap mai aksar is hadayet pr kam hi asar karty hain is liye bajaye iske ke ap adhay ghanty ki warzish kary is sy behtar hai k ap roz 10,15 minute ki walk kar liya kary ye apki sehat ke liye behtareen hai.</div>
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<h3 style="text-align: left;">
Apka Nashta</h3>
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Apke liye zarori hota hai k ap subho kam az kam sehat mand nashta kary ta ke apki sary din ki anergy ke zaya honay ki surat mai mutbadal ban saky magar ap mai sy bohat kam log halka phulka nashta lety hain zayada tar nashty ko nazar andaz kar dety ahin is liye is sy behter hai k ap apny sary din ki zarorat ke liye phaal rakh lay  jesa ke aik apple,banana kuch dry fruit’s or juices etc ta ke ap zaya ho jany wali anegy ko hasil kar sakhay.</div>
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<h3 style="text-align: left;">
Ap Ki neend</h3>
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Aath ghantay ki neend tazgi or yaksoi sy kaam karny kay liye bohat zarori h jo high blood preshure,kamzori or motapay say bachati h lekin asal mai bohat kam log aath ghantay ki neend lay patay hain neend tension or bimari sy bachnay  k liye boht zarori h raat ko sonay ki ruteen bana lay or is ruteen sy kabi gaflat na bartay ta kay apki neend ki aik ruteen ban sakhay or ap behtareen neend kay asraat mehsoos kar sakhay.</div>
<div style="text-align: left;">
<br /></div>
<div style="text-align: left;">
Yaad rakhiye apni sehat kay sath utani hi bad ehtayati kary jo qabl e qabool ho.Aik achi sehat aik khushguwar zindagi banati h.</div>
</div>
</div>

Tips For Health In Urdu Sehat Banane Ka Desi Tarikay Health Care Tips Sehat Banane Ka Gharelu Nuskha

Health Tips Health care Tips Aik achi sehat k hasool ke liye hum her wo kam karty hain jo karny ke liye kaha jata hai jaisa ke ka...

Face Kay Totkay Totkay In Urdu For Face Pimples Face Ke Dano Ka Ilaj Face Ke Daag Kaise Mitaye Chehre Ke Chaiya

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<h2 style="text-align: left;">
Face Kay Siyah Or Surkh Dhabon Ko Katam Karnay Ki Tips</h2>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrPOuIklYu5df2A7Vv5DZrd-i0jgHX-cBCdjn8PbbP7iE0jHioqNKzG7DE6UmWKOCEuqVW_So8ni-sNZYR089cPc8oYGTEOh2aus2E-mUt8y_dD-TPZhhd0wW4kH6vQCsXK8GcjAAXPTw/s1600/hjkhjk.PNG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="154" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrPOuIklYu5df2A7Vv5DZrd-i0jgHX-cBCdjn8PbbP7iE0jHioqNKzG7DE6UmWKOCEuqVW_So8ni-sNZYR089cPc8oYGTEOh2aus2E-mUt8y_dD-TPZhhd0wW4kH6vQCsXK8GcjAAXPTw/s320/hjkhjk.PNG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Skin Care Tips With Amrood</td></tr>
</tbody></table>
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<div class="MsoNormal" style="text-align: left;">
Amrood kay patay apk chehray sy siyah or surkh dhabo ko
khatam karnay mai madad dety hain or apk chehray kay choty sy choty dag dhabon
ko saaf kar kay apki  jild ko taro taza
or sehat mand banatay hain.<br />
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<br />
<div style="text-align: left;">
</div>
<ul style="text-align: left;">
<li><a href="http://handsomikhan.blogspot.com/2016/12/gharelu-facial-karne-ka-tarika-facial-kaise-kare-step-by-step-gold-facial-steps-tips.html" target="_blank"><b>Gharelu Facial Karnay Ka Tareeka</b></a></li>
</ul>
</div>
<div class="MsoNormal" style="text-align: left;">
<o:p></o:p></div>
<h3 style="text-align: left;">
Tareeka</h3>
<div class="MsoNormal" style="text-align: left;">
Paton walay amrood lay or inkay patton ko alag kar lay in
patton ko dho kar khushk kar lay jab pattay khushk ho jaye to inko kuchal lay
or aik bartan mai pani garam karna rakh dy jab pani bubbles anay lagay to in
kuchlay howay patton ko pani mai dall jab patton ka pani brown rung mai tabdeel
honay lagay to usay utar kar thanda honay rakh dy phr thanda honay kay bad roi
ki madad sy achay tareekay sy chehray par lagaye or 15 minute tak apnay chehray
par laga rehnay dy 15 minute bad apnay chehray ko saday pani sy dho lay is
tareeka amal ko haftay mai 2 bar zaror karay or paye dano,jhurion,siyah,dhabon or
jild kay masail say mukamal nijat.<o:p></o:p></div>
</div>
</div>

Face Kay Totkay Totkay In Urdu For Face Pimples Face Ke Dano Ka Ilaj Face Ke Daag Kaise Mitaye Chehre Ke Chaiya

Face Kay Siyah Or Surkh Dhabon Ko Katam Karnay Ki Tips Skin Care Tips With Amrood Amrood kay patay apk chehray sy siyah or surkh d...

Weight Loss Karne Ke Tarike In Urdu Charbi Ghatane Ke Tarike Wazan Kam Karne Ke Gharelu Nuskhe

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<h2 style="text-align: left;">
Wazan Kam Karny K Totkay Weight Loss Karne Ke Tarike</h2>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfRsSqFG6WklDMzrbPOfd0Zn4VHkmF2XWgiiYoWeZ5RExfOshRDkAC0XAezEQ-wsVBzAPVCK3xMBCCwySB0DAiBlTHBRA5ERdLVJG-h2Pe88Hl4vPY-Sndfh_Q7IXBR-4w-FU7Kml0xGk/s1600/sara-rue-weight-loss.jpg" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfRsSqFG6WklDMzrbPOfd0Zn4VHkmF2XWgiiYoWeZ5RExfOshRDkAC0XAezEQ-wsVBzAPVCK3xMBCCwySB0DAiBlTHBRA5ERdLVJG-h2Pe88Hl4vPY-Sndfh_Q7IXBR-4w-FU7Kml0xGk/s320/sara-rue-weight-loss.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Weight Loss Tips</td></tr>
</tbody></table>
<div style="text-align: center;">
</div>
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<div>
<h3 style="text-align: left;">
Asan Or Garelo Totkon Sy Wazan Kam Karny K Liye In Hadayat Par Amal Karain</h3>
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Subho nihar monh aik chamach shehad or adhay limon ka russ aik glass pani m mila kar piny sy wazan bohat jaldi kam ho jata h.<br />
<br />
Raat ko 4 glass pani mai aik chaye ka chamcha masoor ki dall dal kar itana pakaye k pani aik glass reh jaye phr aik glass pani dal kar pakaye or aisi jagha pr rakhay jahan pr taza hawa lagay raat bhar rakhnay k bad pani ko chan lay or dall phaink dy ab is pani mai do qatray limon ka russ,thori si kali marach or namak dal kar piye is amal ko 40 din tak kary apko apnay wazan mai wazeya faraq nazar aye ga.<br />
<div style="text-align: center;">
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<div style="text-align: left;">
Subho bistar par sy jagnay sy pehly 3 ghont walay 5 glass neam garam pani k piye is sy apke jisam ki falto charbi pighal jaye gi.</div>
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<div style="text-align: left;">
Agar apka wazan had sy zayada h to halki halki warzish karay jaisy back par hath rakh kar kharay ho jaye or thora sa aik taraf ko jhukay or phr dosry asan mai bi dosri taraf ko jhukay yaad rahay k is amal sy apka jisam sirf kamar sy upar hi harkat ga.</div>
<div style="text-align: left;">
<br /></div>
<div style="text-align: left;">
Aik chamach shehad,3 khanay k chamach limon ka russ or aik chothai chamach kali mirch lay or aik kaap pani mai mix kar k piye 3 month mai wazan kam ho jaye ga.</div>
<div style="text-align: left;">
<br /></div>
<div style="text-align: left;">
Adha chamach shehad,adha chamach adrak ka powder lay or in chizon ko mila lay ab isy esy hi khaye ya pani ki madad sy lay jald hi apka wazan kam hona shoro ho jaye ga.</div>
</div>
</div>
</div>

Weight Loss Karne Ke Tarike In Urdu Charbi Ghatane Ke Tarike Wazan Kam Karne Ke Gharelu Nuskhe

Wazan Kam Karny K Totkay Weight Loss Karne Ke Tarike Weight Loss Tips Asan Or Garelo Totkon Sy Wazan Kam Karny K Liye In Hadayat...

Naak Or Chehray Ki Chahiya Khatam Karny Ka Tarika Chehre Ki Hifazat In Urdu Chehre Ke Daag Dhabe Door Karna

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<h2 style="text-align: left;">
Naak Ki Chaion Ko Door Karny K Liye Cream</h2>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIfsOeaN1l5VEhFo4n6uGJ1QIoZdL_inN2-Bw5C43z_iVvfg37yj0Qe-2PdsfBWlxjqfUGQZwZbZWxCWtKq8rIQZa0-cTh8RI3xFGu4vKzjSeP_ahKKWSQ2Zt1HodbIG9pUiH1GpCpF6c/s1600/natural-makeup-orogold.jpg" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIfsOeaN1l5VEhFo4n6uGJ1QIoZdL_inN2-Bw5C43z_iVvfg37yj0Qe-2PdsfBWlxjqfUGQZwZbZWxCWtKq8rIQZa0-cTh8RI3xFGu4vKzjSeP_ahKKWSQ2Zt1HodbIG9pUiH1GpCpF6c/s320/natural-makeup-orogold.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Face And Nose Wrinkles Removing Tips</td></tr>
</tbody></table>
<div>
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<div>
Chehray ki chahiyan achay khasy chehry ka husan barbad kar deti hain magar chand gharelo alaj sy bi door ho jati hai,lekin naak k upar ki chahiyan baz uqat koshish k bawajood khatam nai hoti,is k liye nichay di gai cream banaye,naak ki chahion sy nijat paye or haseen sy haseen ho jaye.</div>
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<h3 style="text-align: left;">
Ingredients</h3>
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Omegha3 faite acied oil,2 chaye k chamach.  Meetha soda, aik chaye ka chamach.  Glycerin,aik chaye ka chamach. Moschorizing loshan,hasb e zarorat. Trentinoin cream,2 chaye kay chamach. Sitric aicide,aik chaye ka chamach.<br />
<div style="text-align: center;">
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<h3 style="text-align: left;">
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<h3 style="text-align: left;">
Tarkeeb e Istamal</h3>
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<div style="text-align: left;">
Aik bartan mai ye sab cheezay mix kar kay rozana raat ko  ya subho naak or chehray par lagaye jahan jahan par chaiyan hain apki chaiyan dino mai khatam ho jaye gi or chehra saaf suthra narm o mulaim ho jaye ga.</div>
</div>
</div>

Naak Or Chehray Ki Chahiya Khatam Karny Ka Tarika Chehre Ki Hifazat In Urdu Chehre Ke Daag Dhabe Door Karna

Naak Ki Chaion Ko Door Karny K Liye Cream Face And Nose Wrinkles Removing Tips Chehray ki chahiyan achay khasy chehry ka husan ...

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