Orton Ki Sehat Ke Liye Chand Totke
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| Nusvani Hussan Main Izafa |
Nusvani Husan Ki Kami Door Karny Ke Liye
Shehad ko rogne arnad main mila ker neem garam karain or halke hath pastan per malish karain bad main barg e arnad upper sy band lain is amal sy pastan din ba din barhna shuru ho jatay hian lekin shart ye hai ke ye amal matwatar kiya jaye.
Agar pastan main waram ho to arq e gulab, ispagoal ki bhoosi or sirka in tamam cheezon ko mila ker pastan per lagyain iske aalawa ajwain thory sy pani main pees ker pastan per lgany sy bhi waram door ho jata hai.
Waram utarny ki aik tarkeeb ye bhi hai ke arnaday ke beaj ki giri zarorat ke mutabiq bareek pees ker thory sy doodh main mila ker halka garam ker ke pastan per lagain.
Pastan ko saidool (firm) karny ke liye sirkah angora main kapra tar ker ke her waqat pastanon per lipta howa rakhain.
Laikoriya Door Karny Ke Liye
Shehad,melathi or aamlah 3no cheezon ko hum wazan lay ker koot ker chan ker rakhain or 2 dafa 2 mashah subha or sham shehad main mila ker khayain 1 ya 2 haftay khanay sy laikoriya ka marz khatam ho jata hia.
Shehad main bansoo ke patay lay ker inhain nachorain or iska pani peeyain ye kasrat e haiz korokta hia.
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