Ziyada Dieting Karny K Nuqsanat
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| Dieting Ke Nuqsan |
Mootapay sy bachny ke liye dieting or boht ziyada warzish ki adat sugar or dimagi amraz ka shikar bana sakti hai.
Ziyada waqat tak dieting karny sy depression ki si surat hall paida ho jati hai or jisam main asaabi tanao barhata jata hai is liye nafsiyati tor per bhi is ke muzar asrat sehat per muratab hotay hain.
Dieting ya boht kam khanay ki adat sy jismani dafai nazam ka wo hisa block ho jata hai jo sugar type 2 or alzaimer jesy amraaz ko rokny ke liye bht ehmiyat rakhta hia.
Ziyada dieting sy blood pressure kam hona shuroo ho jata hai or kuch arsay main jisam thaka thaka ho jata hia,maida bhi dieting sy buri tarhan mutasir hota hai.
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