Baaz Ashiya Khanay Kay Sath Sath Husan Nikharnay Mai Madad Deti Hain
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| Sabzion Sy Rungat Nikharain |
Pudina
Pudinay ki chand patiyan ubal kar khulay munh kay bartan mai thandi jaga rakh dy rozana aik chaye ki piyali kay chothai hisay kay barabar istamal karnay sy rung surkh o safaid ho jaye ga,nihar munh piya jaye to zyada behter h pudina khalis sirka kay sath pees kar chehray kay dag dhabon or mahason par lagaye chand din ki pabandi kay bad dag dhabay khatam ho jaye gy.
Tamatar
Tamatar ko blainder mai bland kar kay malmal kay kapray sy chan lay aadha piyali tamatar ka russ mila kar is mai aik chaye ka chamcha glycerin 2 chaye kay chamchay arq e gulab mila lay ye lotion rung saaf karnay kay liye mufeed h aik tamatar kat kar chehray par malay 20 minute kay bad dhoo lay jild ki hifazat kay liye behtreen lotion h.
Adrak
Adrak ka 2 inch ka tukra lay isy cheel lay or jis jaga sy baal gir rhy ho wahan adrak ka tukra rakh kar masaj karay din mai 2,3 baar ye amal karay baal dubara ug aye gy ye nuskha balon ko roknay kay liye bhi mufeed h.
Piyaz
Sir mai kharish kay liye piyaz ka itna araq lay j okay puray sir kay liye kafi ho is sy sir ka masaj karay aik din kay ba kisi achay shampoo sy sir dhoo lay phr neem garam sirkay sy mutasira hisay par masaj karay or agar khushki sirki upar ho to toliya sy saaf karay.
Kheera
Kheeray ki qashay kar kay 2 chaye kay chamchy doodh aik anday ki safaidi mai achi tarhan mila lay is sy chehry kay upar achi tarhan mask karay khushk honay par neem garam pani sy dhoo lay chehray ki khubsurti barhata h kheeray ka salad zaror khaye ye husan or khubsurti barhanay ka sabab banta h.
Haldi
Haldi or gaihon ka ata hum wazan cow kay kachay doodh mai mila kar chehray par bator ubtan maltay hain ye na sirf chehry ko saaf karta h belkay dag dhabon or chaion ko bi door karta h.
Baisan
Chiknai ki waja sy chehry par danay nikal atay hain is tarhan chehry ki khubsurti mutasir hoti h chikni jild ho to baisan sy chehra dhoye kuch din ye amal karay danay nikalna band ho jaye gy.
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